Travel & Thrive

Hello, wanderers and wellness seekers!

 I’m Lauren and welcome to Travel & Thrive – a space where travel meets self-discovery, adventure blends with wellness, and every journey is a step towards personal growth.

Venturing to New York alone was my litmus test for independence. There’s something about navigating a new place on your own that builds resilience. As a solo female traveller, I found strength and inspiration in the stories shared on blogs, just like this one. From cycling through Central Park to rooftop parties with the Empire State Building as the backdrop, that trip marked a significant chapter in my mid-twenties.

Although Japan is my dream destination (2025, I’m coming for you!), I’ve been fortunate to have many remarkable adventures already. From the beauty of Tuscany to the historic charm of Budapest, and the exotic allure of destinations like Haiti, Jamaica, and Cozumel. Each journey has been a great chance to build memories and learn about the destination along the way.

However, it’s not just about the destinations. It’s about the journey within. Crossing into Turkish Cyprus, camping in Santorini with never-ending music, or finding solace in a remote cabin while battling the flu – every experience has shaped me. Wellness, particularly, has become a cornerstone of my travels. Be it experimenting with nourishing recipes or embracing the tranquillity of nature, I’ve learned the art of balancing exploration with self-care.

Here at Travel & Thrive, we’ll dive into the wonders of both well-trodden and off-the-beaten-path destinations. Expect not just travel guides but insights into wellness practices from around the globe – from hot stone therapy to unique cultural rituals. And yes, there will be plenty of personal anecdotes, travel tips for every budget, and even some luxury treats for those special occasions.

I invite you to be part of this journey. Share your stories, tips, and thoughts in the comments. Let’s create a community of curious souls and wellness enthusiasts.

So, pack your bags, both literal and metaphorical, as we embark on this exciting adventure together.

Welcome to Travel & Thrive, where every journey is an opportunity to grow, discover, and indeed, thrive.